Saturday, February 1, 2014

If you want to be more productive… and more...

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:: If you want to be more productive…

Productive

Have you purchased your copy of Say Goodbye to Survival Mode yet? Get the book here!

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:: 12 Months to a Healthier You: Week 5 Check-In

12-Months-to-a-Healthier-You

Are you joining us for the 12 Months to a Healthier You Challenge? If so, it’s Friday and guess what that means? It’s time for our weekly check-in to post our progress.

January’s Challenge:

We’re focusing on developing the habit of exercising more in January. I encourage you to set a simple and doable goal for exercise and to stick with it.

If you haven’t set your January Exercise Goal yet, be sure to do so and then leave a comment on this post telling us what your goal is. New to this challenge? Read more details on the plan for this year here.

12 Months to a Healthier You

My Exercise Goal for January

My goal for January is to consistently exercise at least 5 times per week. I plan to follow the P90X workout schedule except for the days when I’m traveling/out of town. On those days, I plan to stick with cardio/running.

This Week’s Progress:

Finally, finally, finally!! I hit my exercise goal this week — yay!

And tomorrow starts a new month… so look for a new challenge post tomorrow afternoon. :)

How Are YOU Doing?

Leave a comment telling us how you did on your exercise goals this past week. If you’re blogging about this challenge, leave the direct link to your blog post about the challenge below.

Are you on social media? You can also share your progress on Instagram, Facebook, Pinterest, or Twitter by using hashtag #12MonthstoaHealthierYou.



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21 Days to a More Disciplined Life

:: Reader Tip: How I Turned Facebook into a Money-Maker

facebook

Paula emailed in the following tip:

Facebook is usually a time-waster for me… but recently, it has become a money-maker!

One of my things I did to start off the New Year was clean out our closets, get rid of the clothes that no longer fit, and just generally “downsize” all our stuff — so my laundry pile would downsize, and the lid to the toy box would shut.

My original intent was to donate it all to a local thrift store, then I decided since I was ‘throwing’ away money it might be worth posting a few pictures on the local Facebook garage sale site.

The whole process was relatively simple and I made around $50 dollars! 

  1. When I took clothes/ toys out of our closets and rooms, I snapped a quick picture
  2. Then I posted those pictures to the garage sale site via my smart phone — you can also upload them via your computer
  3. Finally, I checked the sale a few times, set up meetings with potential buyers, and had cash in hand!

I donated everything else, but I didn’t feel as bad knowing I had recouped some of my expense.

The Facebook garage sale didn’t take near as long as setting up a traditional garage sale — plus, it is freezing here so it was a great thing to do on a cold day!


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