We're focusing on developing the habit reading more. I grow and learn so much through the books I read — which is why I included this as part of the 12 Months to a Healthier You challenge. I think filling our mind with good things can transform our whole life — from the inside out.
I'm also hoping to keep up with January's habit of exercising at least 4-5 times every week, February's goal of eating a big salad at least six times a week, March's goal of drinking 8 glasses of water a day, April's goal of cutting back on sugar, May's goal of getting at least 7.5 hours of sleep every night, and June’s goal of sticking with my morning routine
This Week's Progress:
I read 4 books last week — yay! That’s progress over last week’s 2 books. And since we’re taking a roadtrip this week, I’m hopeful that I’ll have time to read even more. We’ll see!
I hit my water goals six of the days, ate a salad six days, got around 8 hours of sleep almost every single night (woot!), did a fairly good job of sticking with my morning routine, exercised 4 times, and had dessert once. I’m so encouraged with how these challenges are actually turning into true habits for me — and hopefully lifelong changes!
How Are YOU Doing?
Leave a comment telling us how you did on your exercise goals this past week. If you're blogging about this challenge, leave the direct link to your blog post about the challenge below. Are you on social media? You can also share your progress on Instagram, Facebook, Pinterest, or Twitter by using hashtag #12MonthstoaHealthierYou.
We’re headed to North Carolina and South Carolina for a family road trip. Not only will we be enjoying some family time together, but I’ll be attending the SheSpeaks conference and we’ll be spending time with my older sister, Brigette, and her family. Because of this, I’m just setting six goals to keep things simple and realistic.
Last Week's Goals:
Marriage/Mothering/Homemaking Goals
1. Read 4 chapters of The Four-Story Mistake and read 4 chapters of The Mouse and the Motorcycle. We did quite a bit of reading, but didn’t hit this
6. Finish all the details and writing the copy for an upcoming product launch.
How did you do on last week's goals? What are your goals for this week? I'd love to have you share your progress on last week's goals and your goals for this coming week in the comments. Of, if you've blogged about it, leave your direct link below. Let's cheer each other on to live purposeful and productive lives! You can download a free customizable weekly goal-planning sheet here.
Do you have a fun and frugal DIY idea to share? I’d love to hear about it! Read the submission guidelines and submit it 
