Tuesday, April 3, 2018

Did you hear?? Make Over Your Mornings LIVE is here! and more...

I told you to look for an exciting announcement from me today… and I'm so thrilled that I can finally share what we're launching — I don't think you'll want to miss it! πŸ™‚ 3 years ago, I launched Make […]

Intentional finance. Intentional family. Intentional business.

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Did you hear?? Make Over Your Mornings LIVE is here!

I told you to look for an exciting announcement from me today… and I’m so thrilled that I can finally share what we’re launching — I don’t think you’ll want to miss it! πŸ™‚

3 years ago, I launched Make Over Your Mornings, a 14-day online course to provide step-by-step guidance to help you start your days well.

Since it launched, over 30,000 women have gone through it and we’ve received dozens and dozens and dozens of emails from people around the world sharing how this program has impacted their lives.

And many people have asked if there’s a way we could make it more interactive or if we could set up some sort of accountability to go along with it.

What Are You Launching?

Well, to celebrate the 3-year anniversary, we are opening up the doors to Make Over Your Mornings LIVE — a 14-day online coaching experience!

This is for you — whether you’ve already gone through Make Over Your Mornings and feel like you could use a refresher and some accountability and cheerleading while you go through it again or if you’ve never been through the course before and would love to get some practical help to set up your mornings for success!

When Does It Start?

The 14-day program begins on April 9, 2018 and will run LIVE for 14 days. Each day, we’ll be discussing the specific lesson and projects from Make Over Your Mornings — but in a live format.

Here are the specific dates and times:

April 9 — Program starts on Facebook with our daily check-ins!
April 10 at 8 p.m. CST — First one-hour coaching session
April 17 at 8 p.m. CST — Second one-hour coaching session
April 24 at 8 p.m. CST — Final one-hour BONUS coaching session — LIVE Ask Me Anything!

Replays will be available for all coaching sessions and everyone will have lifetime access to the archived group (including replays!) after the group ends.

What Do I Get When I Register?

When you register, you’ll get:

  • Access to my private Facebook Group where I’ll be cheerleading you in your progress
  • Daily check-ins to keep you on track as you work through the projects
  • Two one-hour live video coaching sessions with me where I’ll share new insights I’ve gleaned since creating the course + give you cheerleading and coaching as you work through the course
  • A one-hour LIVE ask me anything video session at the end where you can bring your burning questions or just listen in as we chat about all things related to mornings and productivity and time management πŸ™‚
  • And, you’ll have lifetime access to the videos and archived group discussions

How Much Does It Cost?

If you’ve already purchased Make Over Your Mornings, registration is just $15! That’s like paying about $1 per day for accountability and motivation to get great morning habits in place so you can have less chaos and more order, less stress and more joy!

If you’ve not purchased Make Over Your Mornings before, you can get the complete course + the coaching package for just $25 (that’s a $7 discount off the usual price of the course!)

Where Do I Sign Up?

Go sign up here — registration is only open until April 9, 2018. After that, it won’t be open again for a number of months.

Any questions? Leave a comment and I’ll do my best to answer them!

P.S. If you’re on the fence as to whether this is for you, we offer a 7-day money back guarantee! We want you to love the program! If for any reason you don’t, we’re happy to give you your money back, no questions asked! πŸ™‚

    
 

Gretchen’s $103 Grocery Shopping Trip & Weekly Menu Plan + Freezer Cooking Day Plan

I spent extra money this week as I’m planning to do a big freezer cooking day! I’m hoping to make at least 15 meals to freeze as well as some bread/snack items. I also used Clicklist as I had a bunch of free coupons that were expiring.

Dillons

1 Franks Hot Sauce – $1.49, used Free e-coupon – Free after coupon

1 Kinder Joy Egg – $0.80, used Free e-coupon (no longer available) – Free after coupon

2 bags Kroger Flour – $1.39 each

1 Kellogg’s Pop Tarts – $1.67, used Free e-coupon – Free after coupon

1 Green Salsa – $1.97

2 pkg Chicken Gravy – $0.49 each

1 bag Kroger Brown Rice – $0.89, used $0.40/1 e-coupon – $0.49 after coupon

1 Kroger Ketchup – $1, used $0.40/1 e-coupon – $0.60 after coupon

1 PopChips Nutter Puffs – $2.99, used Free e-coupon AND $4/1 Checkout 51 rebate – Free plus overage after coupon and rebate

1 Promised Land Milk – $3.29, used Free e-coupon – Free after coupon

4 bags (8 oz) Kroger Shredded Cheese – $1.67 each, used 2 $0.85/2 e-coupons – $1.24 each after coupon

1 bag (16 oz) Kroger Shredded Cheese – $3.49, used $0.70/1 e-coupon – $2.79 after coupon

1 Fage Yogurt – $1, used $1/1 e-coupon – Free after coupon

2 Family Size boxes Reese’s Puffs Cereal – $1.79 each

2 Sour Cream – $0.79 each, used $0.50/2 e-coupon – $0.54 each after coupon

1 pkg Blackberries – $0.99

2 pkg Annie’s Mac & Cheese – $1 each

4 pkg Butter – $2.29 each

4.43 lbs Bananas – $2.17

Clicklist Fee: $4.95

Used $0.25/1 Ibotta rebate

Total after coupons and rebates: $34.25

Aldi

2 loaves Bread – $0.85 each

1 pkg Pork Chops – $3.69

1 pkg Hashbrowns – $1.65

3 cans Refried Beans – $0.79 each

4 cans Cream of Chicken/Mushroom Soup – $0.49 each

3 pkg Frozen Chicken Breasts – $5.99 each

1 jar Salsa – $1.49

2 cans Green Beans – $0.44 each

1 can Enchilada Sauce – $1.89

1 can Black Beans – $0.69

1 pkg Grapes – $2.70

7 pkg Flour Tortillas – $0.99 each

1 box Crisp Rice Cereal – $1.19

2 dozen Eggs – $1.77 each, used $0.15 Checkout 51 rebate – $1.69 after rebate

1 bag Baby Carrots – $0.99

2 pkg Steamed Peas – $0.79 each

1 gallon Milk – $1.88

1 pkg English Muffins – $0.99

1 Half & Half – $1.99

1 box Cereal Bars – $1.79

2 Cucumbers – $0.49 each

1 Pineapple – $1.29

1 pkg Frozen Broccoli – $1.19

1 bag Chocolate Chips – $2.79

1 Moo Tubes – $1.55

1 pkg Cream Cheese – $1.29

1 can Pumpkin – $0.79

10 lbs Potatoes – $1.99, used $0.15 Checkout 51 rebate – $1.84 after rebate

Total after rebates: $69.44

Total for all groceries: $103.69

Menu Plan for This Week

Breakfasts

Eggs & Toast x 3

Cereal x 3

English Muffins, Bananas

Lunches

Mac & Cheese, Veggies, PopChips

Peanut Butter & Jelly Sandwiches, Fruit x 2

Cheese, Crackers, Fruit, Veggies x 2

Baked Potato Bar

Leftovers

Dinners

Minute Steaks (from my mom), Biscuits, Green Beans

Spaghetti, Steamed Peas, Homemade Bread

Date night (out to eat)

Pancakes, Eggs, Orange Juice

Southwest Rollups

Dinner at friend’s house

Hashbrown Ham Casserole, Steamed Veggies, Fruit Salad

Freezer Cooking Plan

Southwest Rollups x 2

Chicken Black Bean Enchilada Stack

Cool Ranch Shredded Chicken Tacos

Baked Chicken Taquitos

Teriyaki Pork Chops

Chicken Spaghetti 

Crock Pot Chicken & Gravy

Sour Cream Enchiladas

Brown Bag Burritos

Peanut Butter & Jelly Sandwiches

Ham Hashbrown Casserole

Make Ahead Butterhorns

30 Minute Rolls

Pumpkin Chocolate Chip Muffins

Chocolate Chip Cookies

Homemade Energy Bites